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Personal diet plan

Personalized meal plans based on your food preferences, budget. schedule and goal.Create your meal plan and save your time on counting calories every day.

Guided strength workout

Whether you're a workout beginner or a serious exercise addict, we guide your workout for your best fitness routine.

Customize your meal

Just select what you want to eat and we will calculate how much you can take to stay on the track with your goal. Best of all, you won't need a kitchen scale.

Strength workout schedule

We are building you a custom workout program, step-by-step with daily coaching support.

Change your habits

Recognize bad habits and replace them with better ones without the yo-yo effect.

Functional workout

Build the total-body power you need for everyday life with these practical and made-for-you workouts.

Habits list

Recommended list of good and bad habits you form through a guided process without exhaustive thinking.

100+ different workouts

We prepared a bunch of workouts for you so you never get bored.