Preparing meals doesn’t have to be hard

Preparing meals doesn’t have to be hard

For effortless cooking, what you need is:

The right kitchen equipment 

  • Sharp knife
  • Cutting board
  • Pot
  • Pan
  • Wok
  • Grater
  • Peeler
  • Mixing spoon
  • Casserole

Cooking space

Clean your kitchen table so you can have a 1 square meter for food preparation. 

Prepared groceries

Choose the recipe you like and buy necessary groceries. We suggest you get a double portion so you’ll have prepared meals in advance, thus sparing yourself from additional cooking.

Organized schedule to make time for cooking

We often hear people not finding time to cook, but then again, there are people quite busy throughout the day, and still find time to prepare themselves a healthy meal. The difference is only in willpower and priorities how you spend your time. A day has 24h, if you sleep 8h, work 8h, spend 2h in traffic, you are left with 6h for socializing, fun, cooking and personal development.

Ready-to-eat groceries

Supermarkets sell ready-to-eat salads and chopped veggies, which can save you a lot of time. Another option is you do it in advance yourself, chop upfront your vegetables and other food, and store it inside a ZIP bag or plastic container in your fridge. That way you spare yourself for the next time when you need a healthy meal in a rush.

Quick and easy recipes you can find in our blog section.